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“Write me to know your concerns, give your being an opportunity to change towards a full life.”
Ready to Learn Vedic Meditation in Kathmandu?
Join the 4-session Vedic Meditation Workshop and build a lifelong daily practice for deep rest, clarity, and stress relief.
📍 Location
Kathmandu, Nepal
(Exact venue shared after registration)
🗓 Format
4 sessions total
Small group / personalized instruction
⏱ Daily Practice
20 minutes, twice daily
Effortless, eyes closed
✅ Includes
Personal mantra instruction
Materials + ongoing support
Important Notes
- Not religious: Vedic Meditation has Vedic roots but requires no belief system.
- No concentration: You don’t try to stop thoughts—thoughts are natural.
- Beginner friendly: No prior experience needed.
- Limited seats: Small group format for personalized guidance.
FAQ
What if I can’t stop thinking?
That’s normal. In Vedic Meditation, you don’t force the mind. Thoughts can happen and the technique still works.
Is this the same as mindfulness?
It’s different. Vedic Meditation is mantra-based and effortless, while mindfulness often uses attention and observation.
Do I need experience?
No. The course is designed for complete beginners and busy people.
How do I register?
Message on WhatsApp or email. You’ll receive the next workshop dates, venue details, and fee information.
Contact
WhatsApp: +977 9841647283
Email: meditationastro1@gmail.com