All Services (SpiritualNepal.life)
Choose one service or combine multiple into a custom journey. We help foreigners with planning, logistics, and spiritual structure — so your trip feels meaningful, safe, and deeply Nepal.
Yoga & Meditation Retreats
Daily yoga, pranayama, guided meditation, mindful meals, silence practice, nature walks, and spiritual discussions.
- • 3–10 day retreats (beginner friendly)
- • Kathmandu / Pokhara / monastery areas
- • Private or small group
Monastery Immersion Retreat
Live close to monastery rhythm: morning puja, mantra, silence sessions, Dharma insights, and simple mindful living.
- • 8-day signature program available
- • Pharping / Shivapuri (Nagi Gumba area)
- • One silence day + silence hike
Spiritual Tours (Kathmandu Valley)
Guided visits to sacred sites with context and meaning: temples, stupas, monasteries, rituals, and culture.
- • Half-day / full-day programs
- • Ideal for first-time Nepal visitors
- • Great add-on to any retreat
Trekking + Spiritual Journey
Nepal trekking with a mindful pace: breath, silence moments, gratitude practice, and mountain reflection.
- • ABC / Poon Hill / Langtang options
- • Meditation sessions in nature
- • Private guide and porter options
Wellness Healing & Therapies
Gentle body restoration: massage, steam, and relaxation therapies (availability based).
- • Ideal after trekking or stress burnout
- • Optional add-ons for retreats
- • Simple, calming recovery routines
Vedic Astrology Counseling
Inner journey counseling: life direction, timing, relationships, mindset patterns, and spiritual growth themes.
- • Online or in-person session
- • Action plan + clarity guidance
- • Great before a major life change
Learning & Teachings (What You’ll Learn)
We focus on practical learning you can take home — not just “vacation”.
Learn how to calm thoughts, reduce stress, and respond wisely to life situations.
Breath practices for clarity, balance, and emotional stability.
Simple teachings on mindfulness, devotion, compassion, and living with awareness.
A realistic routine you can follow at home: morning breath + short yoga + meditation + reflection.
Activities & Daily Life
Your experience includes a blend of inner practice and Nepal’s spiritual culture.
Core Activities
- • Morning prayer / chanting (Bhakti)
- • Yoga sessions (alignment + flow)
- • Meditation (guided + silent sitting)
- • Trataka (concentration practice)
- • Silence blocks (deep mind rest)
Nature & Culture
- • Silence hike (forest / hillside)
- • Kathmandu sacred site tour
- • Local tea moments + mindful walks
- • Optional shopping / cultural time
- • Optional wellness therapy add-ons
Featured Packages (Popular With Foreigners)
1) 8 Days Monastery Yoga & Meditation Retreat (Near Kathmandu)
Top SpiritualMonastery rhythm, puja, yoga, meditation, silence day, silence hike, and Kathmandu sightseeing.
2) Yoga & Meditation Retreat (3–7 Days) — Kathmandu or Pokhara
Beginner FriendlyDaily yoga + guided meditation, mindful meals, gentle nature walks, and personal guidance.
3) Kathmandu Spiritual Tour (1–3 Days)
CulturalSacred sites + meaning: temples, stupas, monasteries, rituals, and guided stories (English support).
4) Trek + Meditation Journey (Poon Hill / ABC / Langtang)
Adventure + MindfulnessTrekking with conscious breath, short meditation sessions, and gratitude practices in the Himalayas.
5) Vedic Astrology Counseling (Online or In Nepal)
Inner JourneyLife direction, relationships, career timing, emotional patterns, spiritual growth themes + practical action plan.
What’s Included (Typical)
Inclusions vary by package. Here is what most foreigners prefer in a complete plan:
Common Included
- • Airport pickup (arrival)
- • Accommodation (hotel/retreat/monastery)
- • Full board meals (for retreats)
- • Guided yoga & meditation sessions
- • Kathmandu sightseeing transport + guide (if selected)
- • Transfers between locations
- • WhatsApp support during trip
Often Not Included
- • International flights
- • Travel insurance
- • Entry tickets at monuments (if required)
- • Extra therapies (optional)
- • Departure airport transfer (optional add-on)
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Frequently Asked Questions
Are your programs suitable for beginners?
Yes. Most programs are beginner-friendly with gentle modifications and guided support.
Do you arrange airport pickup and transport?
Yes. Most retreat packages include airport pickup and transfers. For tours/treks, transport is arranged per plan.
Can I combine retreat + trek + tour?
Yes. Many foreigners do: Kathmandu spiritual tour → retreat → short trek (or vice versa).
How do I book?
Send your travel dates, group size, and interests on WhatsApp. We reply with itinerary and booking steps.
Booking (WhatsApp Form)
Fill the form and it will open WhatsApp with a ready message. You can edit before sending.